In this performance-focused society, ArjavaYoga wants to offer a respite where you can experience yoga in an accepting
and relaxed atmosphere. Away from demands and pressure. Where you can explore your inner and outer landscape through your own experience of yoga.
Whether you want more inner peace, healthier muscles and joints, better
balance or less stress, or all of the above, ArjavaYoga welcomes you in and hope you will have a good experience of what yoga can offer.
Go to https://www.mymindfultime.com/
for onlineyoga/homeyoga (in english)
Dont do anything...
What if someone said to you: dont do anything...
Don't even try to breathe...because the body is breathing by itself, automatically. And another amazing thing; the air
that is breathing you, might, at one time, have been to the other side of the universe, part of the greater cosmos, now thats an amazing thought!?
What if you could just totally relax...?
Without labeling your thoughts / feelings as negative / positive.
What about total acceptance of all that is you?
Whatever you have been through in life, whatever
you have done / not done, wherever you come from, you have great potential.
If you find that you have some limitations physically or mentally, it doesn't have to be an obstacle in your yoga, it's there to teach you something. Maybe you need time, need
no one pushing you. Need to take things at your own pace, find your own way?
ArjavaYoga offers yoga-sessions in Norway, not far from Oslo (the capital) We offer a varity of yoga, from slow yoga, to flowyoga, meditation and workshops, all with focus on presence and mindfulness so you can become
closer to your own essence and potential.